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Kristine Dizon
October 24, 2023
EPISODE 50

TOXICITY
Kristine Dizon's episode on "Navigating Toxicity" offers insights into identifying toxic behaviors and building resilience. Gain practical advice for setting boundaries and fostering healthier relationships in personal and professional life.
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GUEST ARTIST

Kristine Dizon is a multi-faceted performer, teacher, writer, author, linguist, and entrepreneur. She is Founder & CEO of the Music & Language Learning Center and co-founders of the Gran Canaria International Clarinet Festival and American Single Reed Summit.
 
Pursuing her ‘doctorate en musique’ with a full scholarship at the University of Montreal. Recipient of the Fundação para Ciência e Tecnologia grant for her PhD at the Universidade de Catótlica Portuguesa for “Remaking: The Reshaping of Sound in Portuguese Musical Comedies.” As a Fulbright scholar, she completed postgraduate studies at the Escola Superior de Música Artes e Espectáculo. Current artist for Uebel Clarinets and Silverstein Works.

Episode Description

Toxicity in relationships, environments, and behaviors can have a profound and lasting effect on one's mental and emotional health. In this episode, Kristine opens up about the complexities of toxic dynamics, drawing from her own experiences and her deep commitment to fostering healthier and more empowering relationships.

Kristine explores the various forms of toxicity, ranging from toxic relationships to toxic work environments, and delves into the detrimental effects they can have on one's self-esteem, confidence, and overall quality of life. She discusses the importance of setting boundaries, cultivating self-awareness, and recognizing the signs of toxic behavior in oneself and others.

This episode serves as a guiding light for anyone who has experienced the harmful effects of toxic relationships or environments and is seeking practical guidance and emotional support. Join us as we engage in a candid and compassionate conversation with Kristine Dizon, and discover the keys to fostering healthier relationships, prioritizing self-care, and reclaiming your emotional well-being from the grips of toxicity.

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